Since I was bored and I just can't get this off my mind . .. . I decided to blog about it . . .
Earlier this morning while waiting for the bus at the bustop(where else ?!) I saw 2 ladies. But when I looked at them I saw the FUTURE ME! ! ! and it scared the hell out of me . . . Arrgghhhh. . . So I decided to make them my topic for today . . . i went searching around online checking about "OBESITY"! ! !
Definition
(1)Obesity - The condition of being obese; increased body weight caused by excessive accumulation of fat.
The truth is out . . . It's everyone's GREATEST NIGHTMARE . . .
I was so bored so i decided to cut and paste the BMI Table below . . . FYI
(2)BMI - Body Mass Index
People let's take out your calculator. Be honest to yourself come on. . . .
So are you obese? heheheh . . .The $$Million$$ dollar Question . . . Okay okay . . I don't have to know. . . Cause many of you'll lie anyway . . . Cause me too I'm lying to myself . . . but the fact is I need help . . . and you and you and you and you too . . . We are not alone . . . hahaahah
So if you can see 21% of female, Malay Singaporean are OBESE . . . See Babes I told you, you're not alone . . .
(3) The STATS
So to all my Muslim Friends today we will embark on one great journey. . . Today we start our 1st day of Fasting . . . Let's all try and loose a bit of weight okay . . . Then we can all fit into that sexy kebaya's we've all tailor made or bought . . . . I plan to loose at least 5 kg. . . I managed 7kg last year during the fasting month . . . I'm really hoping I can do it AGAIN! ! ! heheheh but of course I play cheat lah . . . I was taking some pills the doctor prescribed. . . . heheheheh . . . . and it helped ALOT I tell you . . . and I'm taking it again . . . .
References
(1) Dictionary.com [http://dictionary.reference.com/browse/obesity]
(2)http://www.nuh.com.sg/wellness/healthBites/files/LosingWeightWithout LosingYourHealth.%20pdf
(3)Health Promotion Board - National Health Survey 2004
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Ahhh.... I feel so relieved talking about all this. . . I hope I didn't burden you on my thoughts. . . Okay coming up this Saturday . . . I'm going to have a pre-celebration of je suis BIRTHDAY a big old 22 TEENAGER. . . . I don't consider myself an ADULT. . . Well at least not yet lah . . . .
I really can't wait we're planning a lot of FOOD okay lah once a while what it's a BIRTHDAY CELEBRATION anyways . . . and we'll do it the healthy way we're gonna have a BBQ . . . Wohooo. . . .
tatas
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